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It is
our mission to be 110% committed to provide our members
with an innovative
and
motivating fitness environment
that will allow you to have fun, stay fit, and be
healthy. |
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We offer you innovative
and motivating group fitness classes that will
strengthen both your mind and body.
Variety is a key ingredient to obtain success in
physical fitness. Your workouts don’t get monotonous and
boring as we make sure to add extra zing to it by adding
different activities and fun to it.
Our classes are specifically designed to incorporate
strength conditioning, cardiovascular & muscular
endurance, and flexibility to provide you with the key
ingredients necessary to improve your overall health and
wellness.
You name it & we've got it! Our ace is of course
personalised training & ambience; our state varied Group
exercise classes conducted by certified & experienced
instructors who will guide your every step. |
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AT BODYWORKS DANCE &
FITNESS STUDIO, WE HAVE:
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- Dancercise – Dance,
Aerobics, Yoga, Step and circuit training
- Body Sculpting-
Aerobics, Yoga, Conditioning
- Zumba
- Kick- Boxing
- Dance-Yoga
- Pilates
- Dance classes –
Bollywood, Hip Hop, Cotemporary, Salsa, Indian Folk,
etc
- Steam , Detox cabin
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We also choreograph events
and workshops. |
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